We are All on a Journey to Find Comfort

And this isn’t a bad thing…

We’re all on a journey to be comfortable.

And ultimately, I think this is a wonderful ambition.

But there’s a problem with so much of our comfort seeking choices.

They aren’t sustainable.

And are ultimately, causing more (and graver) discomfort.

-Eating to hide from uncomfortable feelings leads to more negative feelings and a literal uncomfortable body to li…